Deep tissue massage would involve application of firm pressure along with slow strokes to penetrate deep within the layers of your muscles. It is tailored to release your body from chronic aches along with pain and contracted areas such as stiff neck and upper back, low back pain, leg muscles tightness and so on.
Opinion of experts and therapists– As per statistics and opinion from expert physiotherapist and doctors, deep tissue massage usually focuses on specified problems like low back pain, limited mobility, recovery from injury, repetitive strain injury, postural problems, muscle tension in hamstring, upper back problem.
What the massage therapist will do– The massage therapist might use fingertips, knuckles, hands, elbows and forearms during a deep tissue massage. You might be asked to breathe in a deep manner as the massage therapist works on tense areas.
Things to note– After the massage, you might feel some stiffness or you can feel some soreness. Be sure to contact your massage therapist if you are having concerns if you feel the pain after having massage. Drinking water after the massage may help to flush the metabolic waste from the tissue.
If you are feeling any soreness or tightness in your body, then the time is ripe to call us up. We have a team of experts that is all ready to help you out and make your body feel the repose and serenity.